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Blog Archives

Mental Health and Protests: The solidarity we persist in is a Remedy for Our Collectively Traumatized Society

When we react to a situation “as if it were a matter of life and death,” psychologists call this a “threat response” (fight, flight, freeze, or fawn). These reactions are accompanied by heightened reactivity or, conversely, apathy, withdrawal, and the […]

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February 1, 2025
Mentalno zdravlje i protesti: Solidarnost u kojoj istrajavamo kao lek za kolektivno traumatizovano društvo

Kada na neku situaciju reagujemo “kao da je pitanje života i smrti” psiholozi to zovu – reakcijom iz stanja ugroženosti (borba, bekstvo, zamrzavanje ili povlađivanje). Ove reakcije praćene su pojačanom reaktivnošću ili pak apatičnošću, povlačenjem i stavom „ništa se ne […]

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January 29, 2025
What is hope made of?

(from my monthly Newsletter no. 14) What is hope made of? It’s a question that has followed me through much of my life, but lately, with everything happening both close to home and around the world, it feels even more […]

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November 17, 2024
Ravnoteža u nama: vežba refleksije za povezivanje sa različitim delovima sebe

****inspirisano tehnikom “Zajednica jastava” koju je kreirao klinički psiholog Miler Mer Pre mnogo godina, tokom moje edukacije za terapeutkinju, čula sam prvi put za ideju da je naš unutrašnji svet više o “i – i” nego o „ili – ili“ […]

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August 24, 2024
Balance within: a reflective practice for connecting with different parts of you

***inspired by “Community of selves” technique created by clinical psychologist Miller Mair The self is an incredible, powerful life force – rich in complexity, depth, and some paradoxes. At times, our sense of self can feel like a comforting haven, […]

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August 24, 2024
Besplatne seanse tokom praznika: prijavite se za podršku terapeuta

Praznični simboli mogu da inspirišu u nama prijatna osećanja i podsećaju na sentimentalne rituale i vreme s dragim ljudima. Možemo ih, pak, doživljavati i kao opterećenje onda kada nam deluje izazovno da se i sami pridružimo veseloj prazničnoj energiji. Objave […]

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December 5, 2023
Kad empatija izostane: O knjizi „Psihologija zla“

Tim rečima počinje treći po redu okršaj Sajmona Barona-Koena sa razumevanjem psihološkog kapaciteta za empatiju naslovljen „Psihologija zla“ (u originalu „Nulti stepen empatije“). Nakon „Slepila za um“ u kome se bavio kognitivnim aspektima empatije (kako razumemo druge ljude) i „Suštinske razlike“ u kojoj je […]

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November 13, 2023
Lista treninga i radionica

Trening / Webinar za timove: “Bolja briga o mentalnom zdravlju na radnom mestu” “Prevencija sindroma sagorevanja na radnom mestu” “Kako do psihološke bezbednosti u timu” “Empatija kao veština” “Konstruktivno davanje i primanje povratne informacije” Radionice: “Nježnije prema sebi” “Kako razgovaraš […]

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October 18, 2023
List of workshops and trainings

Training / Webinar for teams “Better care for mental health in the workplace” “Prevention of burnout syndrome at the workplace” “How to achieve psychological safety in a team” “Empathy as a skill” “Giving and receiving constructive feedback” Workshops “Gentle to […]

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October 13, 2023
How do you talk to your body?

“You are imperfect, permanently and inevitably flawed. And you are beautiful.” Amy Bloom When it comes to the influence of the media and social constructs on our life path, as well as our self-perception, it seems that we have never […]

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October 4, 2023
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